Summer Perez Yoga Expert
Pregnancy, parenting, house responsibilities, and work are believable reasons to put physical exercise on the shelf for another day. To Summer Perez none of that is enough reason to excuse her from practicing yoga. She wakes up early and starts her daily routine and when the kids wake up with her, she does the exercise with them.
The result of her determination and discipline has been an unbelievably lean body despite having four children. Apart from practicing yoga professionally, Perez is also a certified registered nurse, personal trainer, and business owner.
Summer Perez Age, Family and Husband
She was born on 16th August 1985 in Honduras, Central America. She is of mixed descent from Europe and Africa. Summer is fluent in both English and Spanish. The certified yoga professional is also married to Oz Perez who is also active in engaging in physical exercise. The two met in 2010 and got married after 12 weeks of dating. They are now blessed with 4 children.
Becoming a Yoga Expert
Growing up, the idea of becoming a yoga teacher was not in her mind. She wanted to become a fighter. While in middle and high school, she trained and competed in Karate and boxing. The decision to do yoga came after a disappointing experience.
When Summer was pregnant with her son, she rolled down a mat and started yoga to clog out the feelings of disappointment. Doing yoga gave her the strength to gain control over emotions, thoughts, and her body. Even when she was more than 20 weeks into her pregnancy, Summer continued doing yoga. She followed the trend also with her other children.
Doing Yoga and posting photos on Instagram started attracting followers to her page. Photos of her doing yoga while pregnant and with her children interested the majority of her followers. She became an inspiration to those who excused themselves from doing yoga because they were pregnant or because they had children. As she does her own practice, Sumers involves her children in simple practices.
Aside from her Instagram, she also has a personal blog where she teaches people her yoga practices and engages them in her life routine such as balancing parenting and personal goals.
More than Yoga
In 2017, Summers made a decision to go back to school despite having children, a husband, and a house to maintain. Her passion for giving service to people instead of sending money led her to study nursing. After 2 years, she graduated and started practicing. Her ability to balance life, doing yoga, parenting, and working as a nurse has caught the attention of netizens and media outlets like aloyoga.
Her Instagram is beautifully amazing, she has photos doing yoga alone, while pregnant, and with her children. More than 150k people follow her to get a glimpse of her amazing life. She also has an admirable body despite being 36 and a mother of 4. Her height is 5 feet and 6 inches. She also be weighing approximately 55kg.
Having the influence of Instagram has attracted brands like solly baby, Elvie, Ookkie Skateboardsm, bodyarmor, and other health brands. Summers is not alone in the journey of becoming better at yoga, Jen Landesberg also teaches and coaches people to learn yoga and enjoy its benefits.